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TWL - Experienced Athlete Open Essentials Bundle

Regular price $157.30 USD $118.00 USD

Or 4 payments of $29.50 USD with
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Revo Speed Rope
TWL - Karbon Grips 2.0 - 3 Fingers
TWL - Everyday Knee Sleeves - 5mm


If you have done the Open previously you would be well aware of the challenges that lay ahead this year.

The experienced team here at TWL have put together this bundle to ensure you get the most of this years Open.

The best part is that the bundle is 15% off RRP.

Bundle Includes:

  • TWL - WOD Wrist Wraps 3.0 - Black
  • Revo Speed Rope
  • TWL - Karbon Grips 2.0 - 3 Fingers
  • TWL - Everyday Knee Sleeves - 5mm - Blackout
  • TWL - Power Finger Tape - Black

Gym bag pictured is not included with this bundle


TWL - WOD Wrist Wraps 3.0 - Black

If you experience wrist soreness from holding the bar in your front rack or overhead the WOD Wrist Wraps 3.0 may be the solution you are looking for to reduce pain and provide support.

We have refined our best selling Wrist Wraps even further with the one size fits all length of 45cm.


  • 2" extra wide velcro grip ensuring they stay wrapped throughout your workout
  • One size fits all length of 45cm makes them perfect for every athlete
  • Strong yet softer material allows comfort for the longest of WODs or Lifting Sessions
  • Flat thumb loop for superior fastening and piece of mind
  • Sold in Pairs

Revo Speed Rope

A REVO-lutionary Speed Rope has arrived!

The Revo Speed rope takes the hard work out of double unders thanks to its perfectly balanced handles and free spinning, efficient and smooth bearings.

The short 14cm handle is the perfect size for your hands at only 1.5cm in diameter and the 7cm of knurling on the handle ensures great grip even when you are in the sweatiest of metcons.

The rope is easily adjustable and simple to set up with no fiddling around.

The external dual axis bearing allows for a larger cable departure angle with less stress on the cable creating a more efficient rotation of the cable which means you do not have to work as hard whilst skipping.

You can let the Revo Speed Rope do the hard work for you, allowing you to use your double unders as a 'recovery' movement during a hard workout or shave time off your workout by moving the rope faster than a standard speed rope but keeping the balance and accuracy needed to skip efficiently.

The included microfibre bag is great for storing your Revo rope and transporting the rope in your gym bag.


  • Efficient bearing and handle set up
  • Extra long cable for even the tallest athletes
  • A fixed swaged end and adjustable end
  • The coated cable makes it suitable for rubber and non-abrasive surfaces
  • High precision ball bearings ensure super fast and smooth rotation
  • Includes microfibre bag for neat storage to increase cable life
  • Includes miniature screw driver for easy assembly. You will need your own wire cutters to complete assembly.

TWL - Karbon Grips 2.0 - 3 Fingers

Fine tuned to be even more comfortable and easier to wear than our best selling original TWL Karbon Grips.

Designed to be used on any bar in any situation, the TWL Karbon Grips 2.0 will stick to the bar and reduce friction between the bar and your hands reducing the likelihood of blisters and cuts.

Anatomically shaped to give maximum palm coverage with minimal interference so you can keep training for longer!

Size Guide:

TWL - Everyday Knee Sleeves - 5mm - Blackout

Developed with passionate weightlifters, the TWL Everyday Knee Sleeves have been carefully designed to be both functional and practical.

Featuring a number of improvements on traditional knee sleeves you may have used in the past you will be thinking 'how has nobody thought of this before?'

Designed to provide compression, support and warmth to the knees, the TWL Everyday Knee Sleeves can reduce knee pain, promote blood flow and reduce the strain on your knees giving you a bounce out of the bottom of your squat assisting with heavier lifts.


  • Anatomical fit with a 4 piece design for comfort and maximum support
  • Two pull tabs to assist in getting the sleeves up your legs and into the correct position
  • Compression to provide support and warmth
  • Prevents strains and wear and tear on the knee joint during physical activity such as weightlifting,
  • Coated with an antimicrobial and anti-stink nano spray to keep your sleeves smelling good.
  • Contains a breathable mesh bag to keep your TWL Everyday sleeves together in your gym bag.
  • Available in 5mm and 7mm variants
  • Hand wash in cold water

Material: neoprene material

TWL Advice: If you are using these knee sleeves for general gym use, walking, gymnastics, running, riding or just for some protection, we recommend that you select the 5mm variety. The 5mm sleeves will give more flexibility than the thicker 7mm knee sleeves.

Approximately 2mm thicker than the standard 5mm sleeves, the 7mm Sleeves provide a firm, comfortable fit up to the challenge of power lifts, olympic weightlifting or strongman/women training.


The WOD Life Top Tip: If you are purchasing this item for a tighter competition fit we recommend you select one size lower than our size chart suggests.

TWL - Power Finger Tape - Black

Athletic tape specifically created for the Functional Fitness athlete. 

Medical grade adhesives provide lasting stickiness through the nastiest, sweatiest of workouts.

Primarily formulated for wrist, thumb and finger taping during Olympic Weightlifting movements throughout training and competition.

The new and improved super strong glue backing can take a pounding and will survive your lifting session.

How to use:

Depending on the body part being wrapped, pull a small amount out from the roll, tear quickly for a clean rip then pull the tape tight and wrap around the body part.

If taping the thumbs for a hook grip, pull 10cm out and wrap once around the tip of the thumb.


  • 6.8 Metres long
  • 3.8 cm wide

Get a 10% saving when purchased in a 10 pack!

FAQ: How does the TWL Lamb Tape compare to the TWL Power Tape?

  • The TWL Lamb Tape is a stiff tape that does not stretch. It is similar to a strapping tape in its stiffness.
  • The TWL Power Finger Tape is a stretchier elastic tape which can double its length when fully stretched.
  • The TWL Lamb Tape has a stickier backing which means it sticks to skin better, but the TWL Lamb Tape prefers to stick to itself.

Customer Reviews

Based on 1 review
Jeff Brown

I've owned every model of jump rope and grips known to the planet. I have NEVER used a better rope - this thing is just magic. Dub's are effortless. Ton's better than my RX rope for half the price.

Same with the grips. My Victory, Bear Complex, Roo and others occupy the bottom of my bag right now as my WL grips put them to shame. If you are even REMOTLEY dissatisfied with your present grips you need to try these. Hands down the best I have owned.