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Very handy to have around
Let’s me do prefab / rehab anywhere
Short Resistance Bands are an effective and versatile training tool that should be in every gym bag or gym.
Short Resistance Bands can be used to increase strength and stability in the upper and lower body.
Short Resistance Bands are ideal for lateral movement exercises, hip/glute activation and shoulder stabilisation.
The WOD Life's Short Resistance Band set offers four different levels of resistance.
Benefits:
Specifications:
Let’s me do prefab / rehab anywhere