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description
PRVN know that in life, the Pull-Up is one of the most functional movements there is, which puts it towards the top of people's goal lists.
Whether your goal is to achieve your first pull-up, or complete multiple pull-ups in a row, this ebook will help you reach your goals.
This program is for all levels of athlete looking to achieve, or improve, strict pull-ups. There are 2 sessions per week with each session ranging from 20-40 minutes to help you achieve your goal.
Equipment List
- Pull up rig
- Low and high hanging rings
- Plyo box
- Light and medium resistance bands
- 25lb plates
- Light to heavy dumbbells
- Light to heavy kettlebells
- Barbell
- Squat rack
Please note:
- This product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.
- Once you have completed the checkout, you will receive an email from our digital download app partner SendOwl Downloads.
- The SendOwl Downloads email will include a link to the book.
- Please check your junk mail before contacting us if you cannot locate the email.
- This product does not get sent through the post.
Please choose your item and size carefully, there are strictly no returns, exchanges or refunds on 'Final Sale' items unless the product is deemed damaged or faulty. If you believe your sale product qualifies, please see our returns page for more information