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TWL INTRO

Denis is an athlete, trainer, former nationally-ranked gymnast, professional-ish dancer, and proud TWL athlete. In his spare time, you can find him smashing his deadlift max, dancing on plyo boxes, and getting his metcon on in his favourite TWL gear. He's on a mission to help athletes of all levels become stronger and happier in a safe and positive environment. If you want to follow his training and learn a dance move or two, join his many followers on Instagram and TikTok.

"on a mission to help athletes of all levels become stronger and happier in a safe and positive environment"

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