PRVN - PULL-UP PROGRAM
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PRVN know that in life, the Pull-Up is one of the most functional movements there is, which puts it towards the top of people's goal lists.
Whether your goal is to achieve your first pull-up, or complete multiple pull-ups in a row, this ebook will help you reach your goals.
This program is for all levels of athlete looking to achieve, or improve, strict pull-ups. There are 2 sessions per week with each session ranging from 20-40 minutes to help you achieve your goal.
Equipment List
- Pull up rig
- Low and high hanging rings
- Plyo box
- Light and medium resistance bands
- 25lb plates
- Light to heavy dumbbells
- Light to heavy kettlebells
- Barbell
- Squat rack
Please note:
- This product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.
- Once you have completed the checkout, you will receive an email from our digital download app partner SendOwl Downloads.
- The SendOwl Downloads email will include a link to the book.
- Please check your junk mail before contacting us if you cannot locate the email.
- This product does not get sent through the post.